Amount of Vitamin A, IU in School Lunch, chicken nuggets, whole grain breaded
Fast Foods
In 100 g (Grams) of School Lunch, chicken nuggets, whole grain breaded there is 55 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than School Lunch, chicken nuggets, whole grain breaded.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
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77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
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Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
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68300 IU
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
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Peppers, pasilla, dried
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35760 IU
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School Lunch, chicken nuggets, whole grain breaded
School Lunch, chicken nuggets, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken nuggets, whole grain breaded are listed below.
Water
|
46.53 g
|
46.53%
|
Energy (calorie)
|
270 kcal
|
|
Energy (joule)
|
1130 kJ
|
|
Protein
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15.67 g
|
15.67%
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Total lipid (fat)
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12.9 g
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12.9%
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Ash
|
2.04 g
|
2.04%
|
Carbohydrate, by difference
|
22.86 g
|
22.86%
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Fiber, total dietary
|
2.2 g
|
2.2%
|
Sugars, total
|
0.49 g
|
0.49%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
1.99 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
183 mg
|
0.18%
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Potassium, K
|
231 mg
|
0.23%
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Sodium, Na
|
511 mg
|
0.51%
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Zinc, Zn
|
0.71 mg
|
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Copper, Cu
|
0.074 mg
|
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Manganese, Mn
|
0.294 mg
|
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Selenium, Se
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17.7 µg
|
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Vitamin C, total ascorbic acid
|
0.6 mg
|
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Nutrients in School Lunch, chicken nuggets, whole grain breaded